Journal Prompts
Move from recognition to reflection
Videos & Discussion
Explore emotions in real-life context
Assignments
Practice emotional literacy in creative ways
Pairs Perfectly With:
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Start the day with a quick mood check
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Use after a challenging activity or social conflict
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Pair with journal prompts for deeper emotional processing
How It’s Used in Classrooms
“Every morning, our students check in using the Feelings Wheel. It helps me spot who might need extra support—and it helps them feel seen.” (Ms. Sanchez, 5th Grade Teacher)
Understand Emotions - Build Awareness - Create Connection.
Our interactive Feelings Wheel helps students identify and understand their feelings in a simple, visual way. This foundational tool encourages emotional awareness, self-regulation, and meaningful reflection—essential for mental well-being and classroom engagement.
Available in both English and Spanish, the Feelings Wheel ensures that every student—regardless of language background—can connect with their emotions and express them confidently.
What It Does
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Helps students name their emotions beyond “happy” or “sad”
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Encourages the use of rich emotional vocabulary in both English and Spanish
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Supports daily or weekly check-ins to track classroom mood
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Sparks open conversation, empathy, and connection
Students who can name their emotions are more likely to manage stress, resolve conflicts, and engage in learning.
Designed for Every Student
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Fully available in English and Spanish
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Adaptable across K–12 levels
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Accessible on tablets, laptops, and smartboards
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Simple, fun, and safe for daily use